Strengthen Your Body, Mind, Life

Personalized kinesiology and rehab to keep you moving strong.

Kinesiology

Hands-on support to restore your natural movement.

Tailored exercises that fit your unique needs.

Guidance that helps you heal and strengthen safely.

Assessments
Training

About Us

At Aspire to Move, we blend kinesiology with personalized training to help you move stronger and feel better every day.

A friendly trainer guiding a client through a functional movement assessment in a bright, welcoming gym.
A friendly trainer guiding a client through a functional movement assessment in a bright, welcoming gym.
woman in black tank top and white pants sitting on floor
woman in black tank top and white pants sitting on floor

Our Services

Personalized kinesiology and training tailored to you.

A friendly trainer guiding a client through strength exercises in a bright, welcoming gym space.
A friendly trainer guiding a client through strength exercises in a bright, welcoming gym space.
Kinesiology

Movement assessments to improve your body’s function.

Virtual Training

Custom programs you can do from anywhere.

Rehabilitation

Support to regain strength after injury.

Join Aspire to Move

Get personalized training and rehab support